Spirit

Whether one runs a marathon or finds bliss on a yoga mat, recites the rosary or chants a mantra, a vital energy emanates within us.

In these times of strife, one may lose touch with their spirit.

It’s essential to remember we are here to create.

This is a natural part of our human existence.

“The time has come . . . time to live, to celebrate, to see the goodness that you are . . .

Let no one, no thing or ideal . . . obstruct you.”

-Swami Kripalu Bapuji